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Social Media Harms Teen Mental Health

In today’s world, social media is a big part of many teenagers’ daily lives. While it has some benefits, such as staying connected with friends, meeting new people, and learning about interesting topics, it also brings serious problems. I strongly believe that social media harms teen mental health, and we must pay more attention to this issue before it becomes even worse.

First, social media often makes teenagers compare themselves to others in an unhealthy way. When teens see pictures of people who seem perfect, they feel that they are not good enough. These feelings can lower self-esteem and lead to sadness, anxiety, or even depression. The problem is that many of these online posts are edited, filtered, or fake, but teens still feel pressure to look or live the same way. They may think that their own life is boring or not successful, which is simply not true.

Second, too much time on social media affects sleep and study habits. Many teenagers use their phones late at night, checking messages or watching videos, which reduces sleep time and quality. Without enough sleep, teens cannot focus well in class, and their grades may suffer. This can increase stress and worry about the future, making them feel overwhelmed.

Finally, online bullying, or cyberbullying, is another serious danger. Unlike face-to-face bullying, it can happen at any time and be shared with many people. Victims of cyberbullying often feel alone, scared, and helpless, and in some cases, it leads to serious mental health problems.

In conclusion, although social media has some good uses, its harm to teen mental health is much greater. Teenagers need support from parents, teachers, and society to use it wisely. Schools should teach students how to use social media in healthy ways, and parents should guide their children to take breaks and spend time offline. By doing this, we can help protect young people’s mental health in this digital age.

6. What will happen if teenagers have poor sleep quality?

There is more than one correct answer. Click on every correct answer!

A. Teenagers' grades could drop.
B. Teens struggle to focus in class.
C. Teens are likely to feel stressed.
D. Teenagers will be more confident
E. Teens will become mentally strong.

Jawaban: A, B, C

7. Which of the following additional facts would most likely make the text more persuasive?

There is more than one correct answer. Click on every correct answer!

A. Research data showing the number of teenagers experiencing anxiety or depression because of social media.
B. Personal stories from teenagers who feel happier after reducing their social media use.
C. Statistics about how many teenagers use social media every day.
D. A list of the most popular social media platforms among teenagers.
E. Expert opinions from doctors or psychologists about the dangers of social media for mental health.

Jawaban: A, B, E

8. What will the writer most likely do after finishing the internship?